I offer 5Rhythms practice and gatherings, Dancing with Colours, which combines 5Rhythms practice with art.

The workshops are for everyone; I especially enjoy working with people with disabilities, mobility-impaired individuals, children, and other vulnerable groups. 5Rhythms practice and workshops, Dancing with Colours, are also suitable for completed groups, collectives and team building.

5Rhythms, or the 5Rhythms method combined with art, is suitable for anyone who would like to discover their creative potential; become aware of their relationship to the body, themselves, others, the environment, and the world; develop mindful presence; find a way to manage and overcome emotional blockages and calm the angry spirit that drives us in all directions. Welcome everyone facing problems, ready to give them movement, form, colour, and atmosphere; and, last but not least, anyone who wants to develop their creativity and imagination in a fun way through 5Rhythms practice and art.